Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 223.7 mg
Potassium 733.4 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.0 g
Sugars 16.0 g
Protein 15.2 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 55.1 %
Copper 0.7 %
Folate 1.5 %
Iron 0.3 %
Magnesium 3.4 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 4.0 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 3.7 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pudding frozen yogurt

View the full pudding frozen yogurt Recipe & Instructions
Submitted by: DOLLY411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pudding frozen yogurt

160 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (1 cup)

50 calories of fat free sugar free pudding, not prepared, (0.50 oz)

42 calories of Milk, nonfat, (0.50 cup)


No nutrition or calorie comments found.