Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 227.3
Total Fat 15.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.5 g
Cholesterol 36.6 mg
Sodium 162.4 mg
Potassium 220.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.2 g
Sugars 6.9 g
Protein 14.4 g
Vitamin A 1.2 %
Vitamin B-12 2.7 %
Vitamin B-6 14.9 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.5 %
Copper 7.2 %
Folate 1.5 %
Iron 5.2 %
Magnesium 5.9 %
Manganese 29.6 %
Niacin 24.7 %
Pantothenic Acid 5.3 %
Phosphorus 13.1 %
Riboflavin 4.2 %
Selenium 17.6 %
Thiamin 7.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Chicken Salad with Grapes and Pecans

View the full Leftover Chicken Salad with Grapes and Pecans Recipe & Instructions
Submitted by: GRADXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Chicken Salad with Grapes and Pecans

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

65 calories of Pecans, (0.33 oz (20 halves))

60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)

24 calories of Grapes, (0.25 cup)

5 calories of Fage - 0%, plain (8oz), (0.33 oz)

3 calories of Alessi White Balsamic Fig Infused Vinegar, (0.33 tbsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

0 calories of Salt, (0.33 dash)


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