Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.3
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,671.7 mg
Potassium 76.5 mg
Total Carbohydrate 41.7 g
Dietary Fiber 5.5 g
Sugars 17.0 g
Protein 23.8 g
Vitamin A 60.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.6 %
Copper 1.0 %
Folate 1.4 %
Iron 16.2 %
Magnesium 0.9 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 2.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Meatloaf

View the full Vegan Meatloaf Recipe & Instructions
Submitted by: MANDAFACE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Meatloaf

90 calories of Boca Crumbles (57g serving, 6 serv in 12oz bag), (1.50 serving)

80 calories of Ketchup, Heinz, (4 tbsp)

33 calories of 4C Breadcrumbs, Panko Plain, (0.10 cup)

23 calories of Vegan Parmesan, Galaxy, 2tsp, (1.50 serving)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of EnerG Egg Replacer, (0.38 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.