Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 109.4
Total Fat 3.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 263.0 mg
Potassium 42.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 1.7 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.1 %
Copper 1.2 %
Folate 0.6 %
Iron 1.9 %
Magnesium 3.1 %
Manganese 3.4 %
Niacin 1.9 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 1.4 %
Selenium 2.2 %
Thiamin 2.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cornbread Muffins

View the full Healthy Cornbread Muffins Recipe & Instructions
Submitted by: ERIN255

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cornbread Muffins

35 calories of Yellow Cornmeal, (0.08 cup)

35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)

19 calories of Canola Oil, (0.01 cup)

12 calories of Reduced Calorie Pancake Syrup, (0.03 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.15 tsp)


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