Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 230.9
Total Fat 11.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 134.3 mg
Sodium 191.1 mg
Potassium 51.3 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 24.9 g
Vitamin A 1.9 %
Vitamin B-12 2.8 %
Vitamin B-6 6.4 %
Vitamin C 0.6 %
Vitamin D 1.6 %
Vitamin E 1.8 %
Calcium 5.4 %
Copper 1.2 %
Folate 3.3 %
Iron 13.7 %
Magnesium 1.4 %
Manganese 3.6 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 5.1 %
Riboflavin 6.2 %
Selenium 7.7 %
Thiamin 4.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Delicious Turkey Burgers

View the full Amy's Delicious Turkey Burgers Recipe & Instructions
Submitted by: DONALD.LANDRU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Delicious Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

47 calories of Cheese Crackers, (0.13 cup, crushed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Garlic powder, (0.25 tbsp)

0 calories of onion, dried minced, (0.25 tbsp)

0 calories of 1/8th tsp red pepper flakes, (2 serving)


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