Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 65.6
Total Fat 5.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 17.0 mg
Sodium 42.3 mg
Potassium 50.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 4.0 g
Vitamin A 1.0 %
Vitamin B-12 8.0 %
Vitamin B-6 2.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.7 %
Copper 0.7 %
Folate 0.8 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 0.5 %
Niacin 3.9 %
Pantothenic Acid 0.7 %
Phosphorus 4.2 %
Riboflavin 2.1 %
Selenium 3.6 %
Thiamin 0.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Pierogi Filling

View the full Beef Pierogi Filling Recipe & Instructions
Submitted by: MBRUCE4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Pierogi Filling

53 calories of Ground beef, (0.60 oz)

4 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.01 cup)

4 calories of Mozzarella Cheese, part skim milk, (0.05 oz)

3 calories of Cream Cheese, Fat Free, (2.85 grams)

2 calories of Onions, raw, (0.03 cup, chopped)


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