Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 10.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 56.7 mg
Sodium 1,427.5 mg
Potassium 163.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 14.4 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.2 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.9 %
Copper 3.7 %
Folate 4.0 %
Iron 9.3 %
Magnesium 2.8 %
Manganese 14.7 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.2 %
Riboflavin 2.1 %
Selenium 3.8 %
Thiamin 3.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Turkey Burgers (baked, not fried)

View the full Salsa Turkey Burgers (baked, not fried) Recipe & Instructions
Submitted by: BRANDY1922

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Turkey Burgers (baked, not fried)

147 calories of Empire Kosher Ground Turkey, (2.67 oz)

16 calories of Garlic, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

7 calories of Double Roasted Salsa - Trader Joes, (1.33 tbsp)

5 calories of Scallions, raw, (0.17 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Goya Adobo (All Purpose Seasoning), (0.17 tsp)

0 calories of Lawry's Seasoning Salt, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.