Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 18.2 mg
Sodium 111.2 mg
Potassium 83.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 2.8 g
Vitamin A 1.3 %
Vitamin B-12 0.8 %
Vitamin B-6 1.7 %
Vitamin C 2.3 %
Vitamin D 4.7 %
Vitamin E 0.6 %
Calcium 2.0 %
Copper 3.9 %
Folate 1.8 %
Iron 1.4 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 4.9 %
Pantothenic Acid 3.9 %
Phosphorus 3.2 %
Riboflavin 6.9 %
Selenium 4.7 %
Thiamin 2.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Stuffed Mushroom Caps

View the full Crab Stuffed Mushroom Caps Recipe & Instructions
Submitted by: DENI1_2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Stuffed Mushroom Caps

7 calories of Co-op Crab Meat (120 g can), (0.06 serving)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

3 calories of Parmesan Cheese, shredded, (0.13 tbsp)

3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)

2 calories of Olive Oil, (0.06 1tsp)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Parsley, (0.13 tbsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Hot Pepper Sauce, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.