Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.2 mg |
| Sodium | 111.2 mg |
| Potassium | 83.8 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 2.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.6 % |
| Calcium | 2.0 % |
| Copper | 3.9 % |
| Folate | 1.8 % |
| Iron | 1.4 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.9 % |
| Selenium | 4.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Mushroom Caps
View the full Crab Stuffed Mushroom Caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Mushroom Caps
7 calories of Co-op Crab Meat (120 g can), (0.06 serving)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Hot Pepper Sauce, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Crab Stuffed Mushroom Caps
7 calories of Co-op Crab Meat (120 g can), (0.06 serving)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
3 calories of Parmesan Cheese, shredded, (0.13 tbsp)
3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Hot Pepper Sauce, (0.02 tsp)
0 calories of Salt, (0.02 tsp)