Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.0 mg |
| Sodium | 259.6 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.2 g |
| Protein | 4.9 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 42.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.3 % |
| Copper | 0.8 % |
| Folate | 6.0 % |
| Iron | 1.3 % |
| Magnesium | 1.9 % |
| Manganese | 3.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Sweet Pasta Salad
View the full Zesty Sweet Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Sweet Pasta Salad
96 calories of Schwan's Mini Bow Tie Pasta & Vegetable Blend, (0.80 cup)
26 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (0.40 tbsp)
10 calories of Salad dressing, Kraft, Western Fat-Free, (0.40 tbsp)
5 calories of Cauliflower, raw, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
2 calories of Good Seasons Salad Dressing & Recipe Mix, Zesty Italian, dry, (0.88 gram(s))
Calories per serving of Zesty Sweet Pasta Salad
96 calories of Schwan's Mini Bow Tie Pasta & Vegetable Blend, (0.80 cup)
26 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (0.40 tbsp)
10 calories of Salad dressing, Kraft, Western Fat-Free, (0.40 tbsp)
5 calories of Cauliflower, raw, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
2 calories of Good Seasons Salad Dressing & Recipe Mix, Zesty Italian, dry, (0.88 gram(s))