Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 319.0
Total Fat 6.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.0 mg
Sodium 906.0 mg
Potassium 270.0 mg
Total Carbohydrate 42.8 g
Dietary Fiber 3.3 g
Sugars 6.1 g
Protein 19.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese & Spinach Manicotti

View the full Cheese & Spinach Manicotti Recipe & Instructions
Submitted by: ROCKCHALKSPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese & Spinach Manicotti

168 calories of Manicotti Shells, 3, (0.80 serving)

72 calories of Kraft Italian 5-Cheese, 1/4 cup, (0.80 serving)

36 calories of Cottage Cheese, Low-fat, Kroger 1/2 cup, (0.40 serving)

24 calories of Hunt's Tomato Sauce, 1/4 cup, (1.20 serving)

9 calories of Spinach, Frozen Kroger brand, 1 cup, (0.30 serving)

6 calories of Egg Whites, Liquid 1/4 cup, (0.20 serving)

4 calories of Mushrooms, raw, monterey, 3 oz, (0.20 serving)


Nutrition & Calorie Comments  

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