Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 120.2 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 41.5 mg |
Sodium | 56.7 mg |
Potassium | 300.7 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.9 g |
Sugars | 0.1 g |
Protein | 13.2 g |
Vitamin A | 6.7 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.4 % |
Copper | 4.1 % |
Folate | 2.0 % |
Iron | 8.2 % |
Magnesium | 5.3 % |
Manganese | 6.4 % |
Niacin | 14.9 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 14.2 % |
Riboflavin | 11.7 % |
Selenium | 31.0 % |
Thiamin | 36.5 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Carnitas
View the full Pork Carnitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Carnitas
102 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (2.29 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Chili powder, (0.14 tbsp)
3 calories of Garlic, (0.71 clove)
3 calories of Cumin seed, (0.14 tbsp)
Calories per serving of Pork Carnitas
102 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (2.29 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Chili powder, (0.14 tbsp)
3 calories of Garlic, (0.71 clove)
3 calories of Cumin seed, (0.14 tbsp)
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