Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 24.9 mg
Sodium 570.1 mg
Potassium 148.9 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.7 g
Sugars 5.4 g
Protein 14.8 g
Vitamin A 51.5 %
Vitamin B-12 3.8 %
Vitamin B-6 3.7 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 20.9 %
Copper 2.7 %
Folate 9.2 %
Iron 4.2 %
Magnesium 7.0 %
Manganese 15.4 %
Niacin 0.9 %
Pantothenic Acid 3.2 %
Phosphorus 14.1 %
Riboflavin 9.2 %
Selenium 9.5 %
Thiamin 2.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach manicotti

View the full Spinach manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach manicotti

62 calories of Mozzarella Cheese, part skim milk, (0.86 oz)

43 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.43 cup)

39 calories of Ricotta cheese, fat-free, (2.14 oz)

9 calories of Spinach, frozen, (0.14 package (10 oz) yields)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

1 calories of Garlic, (0.29 clove)


Nutrition & Calorie Comments  

I checked the nutrition content. The manicotti noodles were omitted in the ingredients for the nutrition calculation. Egg substitute was used instead of a whole egg. The calorie count is understated by about 180 calories per serving. Actual calories per serving is more like 340 depending on sauce