Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.8 mg |
| Sodium | 419.1 mg |
| Potassium | 19.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.5 g |
| Protein | 5.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.2 % |
| Copper | 0.3 % |
| Folate | 15.0 % |
| Iron | 5.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 7.7 % |
| Selenium | 0.5 % |
| Thiamin | 17.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac salad
View the full Mac salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
48 calories of Kraft miracle whip regular, (1.20 tbsp)
14 calories of Kraft Ranch Salad Dressing, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.20 tsp)
Calories per serving of Mac salad
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
48 calories of Kraft miracle whip regular, (1.20 tbsp)
14 calories of Kraft Ranch Salad Dressing, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
1 calories of Dill Pickles, (0.05 cup, chopped or diced)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.20 tsp)
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