Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 199.3 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 8.7 g
Protein 0.5 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.1 %
Copper 2.2 %
Folate 1.8 %
Iron 1.9 %
Magnesium 1.4 %
Manganese 5.7 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 1.1 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad w Pineapple

View the full Fresh Fruit Salad w Pineapple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad w Pineapple

39 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.28 cup)

12 calories of Grapes, (0.13 cup)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Oranges, (0.13 fruit (2-5/8" dia))

8 calories of Nectarines, (0.13 fruit (2-1/2" dia))

5 calories of Peaches, fresh, (0.13 medium (2-1/2" dia) (approx 4 per lb))


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