Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 7.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 708.5 mg
Potassium 568.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.0 g
Sugars 12.8 g
Protein 9.9 g
Vitamin A 4.7 %
Vitamin B-12 20.0 %
Vitamin B-6 9.6 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 35.6 %
Copper 2.9 %
Folate 2.8 %
Iron 8.3 %
Magnesium 12.7 %
Manganese 8.5 %
Niacin 0.6 %
Pantothenic Acid 7.2 %
Phosphorus 27.6 %
Riboflavin 31.5 %
Selenium 0.2 %
Thiamin 7.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool As A Cucumber Soup

View the full Cool As A Cucumber Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool As A Cucumber Soup

80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)

6 calories of Dill weed, dried, (0.75 tbsp)

2 calories of Scallions, raw, (0.25 large)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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