Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,275.9 mg |
| Potassium | 407.0 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.4 g |
| Protein | 16.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 48.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 4.2 % |
| Copper | 7.8 % |
| Folate | 4.3 % |
| Iron | 14.6 % |
| Magnesium | 6.0 % |
| Manganese | 13.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.9 % |
| Thiamin | 5.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Unstuffed Peppers Skillet Dinner
View the full Turkey Unstuffed Peppers Skillet Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Unstuffed Peppers Skillet Dinner
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Lipton recipe Secrets Onion soup mix, (0.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Turkey Unstuffed Peppers Skillet Dinner
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Lipton recipe Secrets Onion soup mix, (0.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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