Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 396.6 mg |
| Potassium | 70.7 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 12.4 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.2 % |
| Calcium | 22.2 % |
| Copper | 3.1 % |
| Folate | 4.1 % |
| Iron | 3.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 6.5 % |
| Selenium | 2.4 % |
| Thiamin | 5.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Pizza Snack
View the full Personal Pizza Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Pizza Snack
60 calories of 75% reduced fat Cabot Sharp Cheddar, (1 oz)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
5 calories of *No Name Pizza Sauce, (0.06 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Personal Pizza Snack
60 calories of 75% reduced fat Cabot Sharp Cheddar, (1 oz)
50 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (0.50 serving)
5 calories of *No Name Pizza Sauce, (0.06 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Onions, raw, (1 slice, thin)