Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.2 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 231.5 mg |
| Sodium | 248.1 mg |
| Potassium | 1,969.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.5 g |
| Protein | 63.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 51.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 15.2 % |
| Copper | 14.6 % |
| Folate | 6.9 % |
| Iron | 44.0 % |
| Magnesium | 19.4 % |
| Manganese | 27.1 % |
| Niacin | 56.4 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 48.5 % |
| Riboflavin | 24.1 % |
| Selenium | 122.6 % |
| Thiamin | 11.0 % |
| Zinc | 45.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Sausage
View the full Turkey Italian Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Sausage
533 calories of Ground Turkey, (227 grams)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
7 calories of Pepper, white, (1 tsp)
7 calories of Fennel seed, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Crushed Red Pepper Flakes, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Morton's Salt Substitute, (2.40 gram(s))
Calories per serving of Turkey Italian Sausage
533 calories of Ground Turkey, (227 grams)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
7 calories of Pepper, white, (1 tsp)
7 calories of Fennel seed, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Crushed Red Pepper Flakes, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Morton's Salt Substitute, (2.40 gram(s))
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