Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 47.1 mg |
| Potassium | 248.9 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 2.5 g |
| Vitamin A | 73.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 165.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 7.3 % |
| Copper | 4.3 % |
| Folate | 5.9 % |
| Iron | 3.0 % |
| Magnesium | 4.7 % |
| Manganese | 8.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 3.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Roasted Red Pepper salad
View the full Zucchini & Roasted Red Pepper salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Roasted Red Pepper salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of BelGioioso Parmesan Cheese, (0.33 tbsp)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
1 calories of Parsley, (1.67 sprigs)
Calories per serving of Zucchini & Roasted Red Pepper salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
18 calories of BelGioioso Parmesan Cheese, (0.33 tbsp)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
1 calories of Parsley, (1.67 sprigs)
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