Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 76.9
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.0 mg
Sodium 209.5 mg
Potassium 106.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 6.9 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 0.5 %
Folate 4.6 %
Iron 3.5 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage veggie soup w/ ground turkey

View the full cabbage veggie soup w/ ground turkey Recipe & Instructions
Submitted by: JUSTME29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage veggie soup w/ ground turkey

40 calories of Jennie-O Lean Ground Turkey, (0.95 oz)

13 calories of Golden Sweet Corn, Whole Kernel, (0.08 cup)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

4 calories of Food Lion Diced Tomatoes with Green Chiles, (0.08 cup)

4 calories of *Kraft Zesty Italian Dressing (2 Tbsp), (0.05 serving)

3 calories of Green Beans- Giant Eagle Cut, Canned, No Salt Added, (0.08 cup)

3 calories of Red Onion, Fresh, (0.05 cup)

2 calories of Soup - Chicken Broth - Safeway Fat Free Reduced Sodium, (0.10 cup)


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