Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 71.5 mg
Sodium 1,103.5 mg
Potassium 366.9 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.1 g
Sugars 6.8 g
Protein 11.1 g
Vitamin A 1.2 %
Vitamin B-12 22.8 %
Vitamin B-6 19.6 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.2 %
Copper 3.5 %
Folate 3.2 %
Iron 5.8 %
Magnesium 16.2 %
Manganese 6.5 %
Niacin 18.1 %
Pantothenic Acid 2.8 %
Phosphorus 20.0 %
Riboflavin 7.6 %
Selenium 70.0 %
Thiamin 8.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wasabi Grilled Fish

View the full Wasabi Grilled Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wasabi Grilled Fish

137 calories of Cod (fish), (130 grams)

21 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.35 tbsp)

15 calories of Wasabi Paste, (1 tsp)

8 calories of Soy Sauce, (1 tbsp)

2 calories of Cider Vinegar, (1 tbsp)


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