Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.5 mg |
| Sodium | 220.6 mg |
| Potassium | 1,131.3 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 28.2 g |
| Protein | 27.2 g |
| Vitamin A | 159.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 14.6 % |
| Copper | 10.0 % |
| Folate | 12.0 % |
| Iron | 9.4 % |
| Magnesium | 13.9 % |
| Manganese | 26.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 12.0 % |
| Riboflavin | 11.8 % |
| Selenium | 2.7 % |
| Thiamin | 7.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Apple Strawberry Protein Smoothie
View the full Banana Apple Strawberry Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Apple Strawberry Protein Smoothie
86 calories of Dream Protein Creamy French Vanilla, (8 gram(s))
80 calories of Banana, fresh, (90 grams)
70 calories of soy milk, low fat plain, pacific select soy, (1 cup)
47 calories of Apples, fresh with skin, (90 grams)
27 calories of Strawberries, fresh, (90 grams)
27 calories of Carrots, raw, (65 grams)
19 calories of RedALERT Mixed Berry Antioxidant Powder, (3 gram(s))
Calories per serving of Banana Apple Strawberry Protein Smoothie
86 calories of Dream Protein Creamy French Vanilla, (8 gram(s))
80 calories of Banana, fresh, (90 grams)
70 calories of soy milk, low fat plain, pacific select soy, (1 cup)
47 calories of Apples, fresh with skin, (90 grams)
27 calories of Strawberries, fresh, (90 grams)
27 calories of Carrots, raw, (65 grams)
19 calories of RedALERT Mixed Berry Antioxidant Powder, (3 gram(s))