Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 4.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 21.5 mg
Sodium 220.6 mg
Potassium 1,131.3 mg
Total Carbohydrate 62.8 g
Dietary Fiber 10.7 g
Sugars 28.2 g
Protein 27.2 g
Vitamin A 159.3 %
Vitamin B-12 0.0 %
Vitamin B-6 35.2 %
Vitamin C 113.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 14.6 %
Copper 10.0 %
Folate 12.0 %
Iron 9.4 %
Magnesium 13.9 %
Manganese 26.4 %
Niacin 7.0 %
Pantothenic Acid 7.7 %
Phosphorus 12.0 %
Riboflavin 11.8 %
Selenium 2.7 %
Thiamin 7.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Apple Strawberry Protein Smoothie

View the full Banana Apple Strawberry Protein Smoothie Recipe & Instructions
Submitted by: DRSUNSHINE1
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Apple Strawberry Protein Smoothie

86 calories of Dream Protein Creamy French Vanilla, (8 gram(s))

80 calories of Banana, fresh, (90 grams)

70 calories of soy milk, low fat plain, pacific select soy, (1 cup)

47 calories of Apples, fresh with skin, (90 grams)

27 calories of Strawberries, fresh, (90 grams)

27 calories of Carrots, raw, (65 grams)

19 calories of RedALERT Mixed Berry Antioxidant Powder, (3 gram(s))


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