Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 38.0 mg
Potassium 440.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.4 g
Sugars 15.8 g
Protein 4.5 g
Vitamin A 6.8 %
Vitamin B-12 25.0 %
Vitamin B-6 18.4 %
Vitamin C 39.5 %
Vitamin D 15.0 %
Vitamin E 2.8 %
Calcium 15.9 %
Copper 4.8 %
Folate 8.4 %
Iron 9.4 %
Magnesium 5.4 %
Manganese 13.1 %
Niacin 2.5 %
Pantothenic Acid 2.7 %
Phosphorus 2.0 %
Riboflavin 20.5 %
Selenium 1.4 %
Thiamin 3.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandy's Banana Berry Smoothie

View the full Brandy's Banana Berry Smoothie Recipe & Instructions
Submitted by: BRANDY1922
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandy's Banana Berry Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Trader Joe's Organic Soy Milk (Vanilla), (0.50 serving)

20 calories of Blueberries, fresh, (0.25 cup)

7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))


No nutrition or calorie comments found.