Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.8
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 55.0 mg
Sodium 290.2 mg
Potassium 9.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 24.3 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.4 %
Manganese 6.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry

View the full Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

31 calories of Birdseye Pepper Stir Fry, (1.25 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

5 calories of Pompeian White Cooking Wine, (0.50 tbsp)

3 calories of Sauces - Kikoman light soy, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.25 serving)

0 calories of crushed red pepper, (0.13 tsp)


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