Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 153.4
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 726.2 mg
Potassium 143.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 3.2 g
Vitamin A 45.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 4.4 %
Folate 5.9 %
Iron 5.0 %
Magnesium 10.7 %
Manganese 46.4 %
Niacin 7.7 %
Pantothenic Acid 5.9 %
Phosphorus 8.7 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 6.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice w/ Corn

View the full Mexican Rice w/ Corn Recipe & Instructions
Submitted by: BKKUIPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice w/ Corn

87 calories of Brown Rice, medium grain, (0.40 cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

32 calories of La Victoria Enchilada Sauce, (0.40 cup)


No nutrition or calorie comments found.