Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 10.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 52.3 mg
Sodium 669.9 mg
Potassium 219.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 24.0 g
Vitamin A 14.5 %
Vitamin B-12 5.2 %
Vitamin B-6 3.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 29.2 %
Copper 3.9 %
Folate 9.2 %
Iron 6.8 %
Magnesium 4.3 %
Manganese 4.0 %
Niacin 7.1 %
Pantothenic Acid 0.9 %
Phosphorus 19.4 %
Riboflavin 12.5 %
Selenium 9.3 %
Thiamin 11.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne

View the full Lasagne Recipe & Instructions
Submitted by: EXERTIGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

57 calories of Ground Beef 93% Lean, (1.33 oz)

48 calories of Barilla Lasagne Noodles (1 Noodle = 1 Serving), (0.75 serving)

31 calories of Kroger Lowfat Cottage Cheese, (0.17 cup)

14 calories of Tomatoes (stewed), (0.17 cup)

13 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.08 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

1 calories of Garlic powder, (0.08 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


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