Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 5.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 55.1 mg
Potassium 369.9 mg
Total Carbohydrate 43.8 g
Dietary Fiber 2.1 g
Sugars 12.7 g
Protein 1.3 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.7 %
Copper 7.6 %
Folate 4.8 %
Iron 8.2 %
Magnesium 9.0 %
Manganese 17.1 %
Niacin 2.9 %
Pantothenic Acid 2.7 %
Phosphorus 4.2 %
Riboflavin 4.7 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Banana, Tapioca, Coconut Dessert

View the full Vietnamese Banana, Tapioca, Coconut Dessert Recipe & Instructions
Submitted by: YOYO365

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Banana, Tapioca, Coconut Dessert

93 calories of Pearl Tapioca, (0.17 cup)

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

9 calories of Coconut Milk (Silk), (0.11 cup)

8 calories of Granulated Sugar, (0.50 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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