Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 726.7 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 111.1 mg |
| Sodium | 539.1 mg |
| Potassium | 1,489.1 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 4.1 g |
| Protein | 51.9 g |
| Vitamin A | 159.2 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 72.7 % |
| Vitamin C | 182.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 16.8 % |
| Calcium | 30.9 % |
| Copper | 19.9 % |
| Folate | 62.9 % |
| Iron | 29.6 % |
| Magnesium | 38.2 % |
| Manganese | 122.8 % |
| Niacin | 108.6 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 59.5 % |
| Riboflavin | 32.5 % |
| Selenium | 57.9 % |
| Thiamin | 19.1 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not so bad for you stuffed chicken
View the full Not so bad for you stuffed chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not so bad for you stuffed chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
179 calories of Arrowroot flour, (50 grams)
160 calories of White Wine, (8 fl oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Broccoli, cooked, (1 cup, chopped)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
4 calories of Garlic, (1 clove)
3 calories of Chicken Broth, (2 fl oz)
2 calories of Saffron, (1 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Not so bad for you stuffed chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
179 calories of Arrowroot flour, (50 grams)
160 calories of White Wine, (8 fl oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Broccoli, cooked, (1 cup, chopped)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Egg white, large, (0.50 serving)
4 calories of Garlic, (1 clove)
3 calories of Chicken Broth, (2 fl oz)
2 calories of Saffron, (1 tsp)
0 calories of Pepper, black, (1 dash)
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