Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 49.5 mg |
| Sodium | 288.2 mg |
| Potassium | 208.0 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 17.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.0 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 11.0 % |
| Magnesium | 3.7 % |
| Manganese | 1.2 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 9.6 % |
| Selenium | 22.4 % |
| Thiamin | 2.9 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Meatballs
View the full Low-fat Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Meatballs
135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
7 calories of Market District Marinara Pasta Sauce, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Low-fat Meatballs
135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
7 calories of Market District Marinara Pasta Sauce, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.08 tbsp)
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