Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.3
Total Fat 11.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 47.8 mg
Sodium 439.2 mg
Potassium 367.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 16.1 g
Vitamin A 18.3 %
Vitamin B-12 1.1 %
Vitamin B-6 7.5 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 28.8 %
Copper 1.1 %
Folate 6.0 %
Iron 2.3 %
Magnesium 3.3 %
Manganese 3.9 %
Niacin 11.0 %
Pantothenic Acid 3.2 %
Phosphorus 5.7 %
Riboflavin 3.3 %
Selenium 5.9 %
Thiamin 2.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Broccoli, and Cheese Casserole

View the full Chicken, Broccoli, and Cheese Casserole Recipe & Instructions
Submitted by: UTVOLGIRL02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Broccoli, and Cheese Casserole

100 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.25 cup)

53 calories of Barilla Plus Farfalle, (0.25 serving)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Daisy Light Sour Cream, (1 tbsp)

9 calories of Broccoli, fresh, (0.38 cup, chopped)


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