Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 483.2
Total Fat 24.2 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.1 g
Cholesterol 126.6 mg
Sodium 1,449.8 mg
Potassium 623.4 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.4 g
Sugars 5.9 g
Protein 37.6 g
Vitamin A 19.2 %
Vitamin B-12 33.4 %
Vitamin B-6 15.9 %
Vitamin C 12.9 %
Vitamin D 1.6 %
Vitamin E 10.7 %
Calcium 53.2 %
Copper 10.1 %
Folate 18.8 %
Iron 17.6 %
Magnesium 11.8 %
Manganese 7.6 %
Niacin 16.2 %
Pantothenic Acid 8.7 %
Phosphorus 50.5 %
Riboflavin 37.1 %
Selenium 40.2 %
Thiamin 22.0 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Lasagna

View the full Traditional Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Lasagna

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

50 calories of Provolone Cheese, (0.50 slice (1 oz))

43 calories of Parmesan Cheese, grated, (0.33 oz)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

26 calories of Ricotta Cheese, part skim milk, (0.67 oz)

25 calories of Pork Sausage, (0.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Italian Salad dressing, (0.08 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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