Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 485.7 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 9.1 g |
| Protein | 0.9 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 83.4 % |
| Vitamin C | 64.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.9 % |
| Copper | 6.0 % |
| Folate | 4.9 % |
| Iron | 4.1 % |
| Magnesium | 4.6 % |
| Manganese | 48.9 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.4 % |
| Thiamin | 9.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry-Orange-Pineapple-Peach Smoothie
View the full Berry-Orange-Pineapple-Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry-Orange-Pineapple-Peach Smoothie
55 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (1 oz)
22 calories of Strawberries, frozen, unsweetened, (0.42 cup, unthawed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
18 calories of Peaches, fresh, (0.25 cup slices)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Berry-Orange-Pineapple-Peach Smoothie
55 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (1 oz)
22 calories of Strawberries, frozen, unsweetened, (0.42 cup, unthawed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
18 calories of Peaches, fresh, (0.25 cup slices)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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