Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 319.1
Total Fat 6.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 40.0 mg
Sodium 943.7 mg
Potassium 482.5 mg
Total Carbohydrate 53.3 g
Dietary Fiber 10.2 g
Sugars 26.3 g
Protein 25.2 g
Vitamin A 2.0 %
Vitamin B-12 2.0 %
Vitamin B-6 2.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 2.9 %
Folate 1.4 %
Iron 10.0 %
Magnesium 1.9 %
Manganese 3.7 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 3.5 %
Riboflavin 1.6 %
Selenium 3.1 %
Thiamin 4.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Favorite Calico Beans

View the full Steve's Favorite Calico Beans Recipe & Instructions
Submitted by: WINFIELD28
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Favorite Calico Beans

67 calories of Extra lean ground beef 96% lean, (1.78 oz)

53 calories of Bushs original baked beans, (0.19 cup)

52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))

50 calories of Brown Sugar, (0.06 cup, packed)

42 calories of (V) Beans, Kidney beans (Gr Value), (0.19 cup)

34 calories of Bush's Baby Butter Beans (1/2 cup serving), (0.19 cup)

18 calories of Baby Lima Beans, (0.19 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of "Great Value" Ketchup (1 tbsp), (0.89 tbsp)

0 calories of dry mustard powder, (0.11 tsp)

0 calories of Distilled White Vinegar, (0.33 tbsp)


Nutrition & Calorie Comments  

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