Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 287.3 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 0.0 mg |
Sodium | 62.9 mg |
Potassium | 169.2 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 3.9 g |
Sugars | 16.7 g |
Protein | 5.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 1.8 % |
Vitamin D | 1.7 % |
Vitamin E | 19.2 % |
Calcium | 5.5 % |
Copper | 9.2 % |
Folate | 8.8 % |
Iron | 17.0 % |
Magnesium | 13.7 % |
Manganese | 25.2 % |
Niacin | 7.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 9.8 % |
Riboflavin | 11.8 % |
Selenium | 1.6 % |
Thiamin | 9.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar Clif-like Bars
View the full No Sugar Clif-like Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar Clif-like Bars
92 calories of Almond Butter, (0.06 cup)
50 calories of Organic Brown Rice Syrup, (0.67 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
22 calories of Almonds, (0.04 cup, ground)
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
20 calories of Agave Nectar Syrup, (0.33 tbsp)
17 calories of Dried Cherries, (0.04 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Almond Extract, (0.04 tsp)
Calories per serving of No Sugar Clif-like Bars
92 calories of Almond Butter, (0.06 cup)
50 calories of Organic Brown Rice Syrup, (0.67 tbsp)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
22 calories of Almonds, (0.04 cup, ground)
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
20 calories of Agave Nectar Syrup, (0.33 tbsp)
17 calories of Dried Cherries, (0.04 cup)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Almond Extract, (0.04 tsp)
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