Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 48.4 mg |
| Sodium | 391.2 mg |
| Potassium | 361.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.0 g |
| Protein | 14.4 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 37.4 % |
| Copper | 5.8 % |
| Folate | 6.4 % |
| Iron | 3.5 % |
| Magnesium | 5.0 % |
| Manganese | 11.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.8 % |
| Selenium | 0.8 % |
| Thiamin | 7.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna
View the full Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna
47 calories of Ground Turkey Italian Sausage/Low Fat, (1.33 oz)
42 calories of Best Choice® Shredded Parmesan Cheese_fancy, (0.13 cup)
31 calories of Sargento Light Ricotta Cheese, (0.13 cup)
27 calories of Best Choice Fat Free Shredded Mozzarella Cheese, (18.92 gram(s))
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Contadina Diced Tomatoes - Petite Cut, (2.33 oz)
12 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Red Bell Pepper Chopped Raw, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.83 leaves)
Calories per serving of Eggplant Lasagna
47 calories of Ground Turkey Italian Sausage/Low Fat, (1.33 oz)
42 calories of Best Choice® Shredded Parmesan Cheese_fancy, (0.13 cup)
31 calories of Sargento Light Ricotta Cheese, (0.13 cup)
27 calories of Best Choice Fat Free Shredded Mozzarella Cheese, (18.92 gram(s))
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
15 calories of Contadina Diced Tomatoes - Petite Cut, (2.33 oz)
12 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Red Bell Pepper Chopped Raw, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.83 leaves)
Nutrition & Calorie Comments