Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.7
Total Fat 4.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 48.4 mg
Sodium 391.2 mg
Potassium 361.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.9 g
Sugars 4.0 g
Protein 14.4 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 37.4 %
Copper 5.8 %
Folate 6.4 %
Iron 3.5 %
Magnesium 5.0 %
Manganese 11.6 %
Niacin 4.6 %
Pantothenic Acid 2.9 %
Phosphorus 3.3 %
Riboflavin 6.8 %
Selenium 0.8 %
Thiamin 7.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions
Submitted by: BOOTY1199
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

47 calories of Ground Turkey Italian Sausage/Low Fat, (1.33 oz)

42 calories of Best Choice® Shredded Parmesan Cheese_fancy, (0.13 cup)

31 calories of Sargento Light Ricotta Cheese, (0.13 cup)

27 calories of Best Choice Fat Free Shredded Mozzarella Cheese, (18.92 gram(s))

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

15 calories of Contadina Diced Tomatoes - Petite Cut, (2.33 oz)

12 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Red Bell Pepper Chopped Raw, (0.04 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Basil, (0.83 leaves)


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