Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 1.5 mg |
| Sodium | 180.9 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.3 g |
| Protein | 5.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 10.1 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 4.7 % |
| Magnesium | 0.7 % |
| Manganese | 1.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 2.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Sandwich
View the full Tomato Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Sandwich
70 calories of Healthy Life Reduced Sodium High Fiber 100% Whole Wheat Bread, (1 serving)
11 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.30 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
Calories per serving of Tomato Sandwich
70 calories of Healthy Life Reduced Sodium High Fiber 100% Whole Wheat Bread, (1 serving)
11 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.30 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))