Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 6.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 191.4 mg
Sodium 378.7 mg
Potassium 206.8 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 21.9 g
Vitamin A 5.2 %
Vitamin B-12 40.3 %
Vitamin B-6 14.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.7 %
Copper 1.9 %
Folate 5.1 %
Iron 8.3 %
Magnesium 5.5 %
Manganese 0.9 %
Niacin 44.0 %
Pantothenic Acid 7.0 %
Phosphorus 17.6 %
Riboflavin 14.9 %
Selenium 93.4 %
Thiamin 3.2 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb*Bee Tuna Salad

View the full Deb*Bee Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb*Bee Tuna Salad

62 calories of Hard Boiled Egg, (0.80 large)

56 calories of Tuna, Canned in Water, drained, (0.40 can)

14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)

8 calories of Claussen Sweet Pickle Relish, (0.80 tbsp)


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