Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 164.6 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 191.4 mg |
Sodium | 378.7 mg |
Potassium | 206.8 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.0 g |
Sugars | 2.0 g |
Protein | 21.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 40.3 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 2.7 % |
Copper | 1.9 % |
Folate | 5.1 % |
Iron | 8.3 % |
Magnesium | 5.5 % |
Manganese | 0.9 % |
Niacin | 44.0 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 17.6 % |
Riboflavin | 14.9 % |
Selenium | 93.4 % |
Thiamin | 3.2 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb*Bee Tuna Salad
View the full Deb*Bee Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb*Bee Tuna Salad
62 calories of Hard Boiled Egg, (0.80 large)
56 calories of Tuna, Canned in Water, drained, (0.40 can)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
8 calories of Claussen Sweet Pickle Relish, (0.80 tbsp)
Calories per serving of Deb*Bee Tuna Salad
62 calories of Hard Boiled Egg, (0.80 large)
56 calories of Tuna, Canned in Water, drained, (0.40 can)
14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)
8 calories of Claussen Sweet Pickle Relish, (0.80 tbsp)
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