Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 59.4 mg |
| Sodium | 507.6 mg |
| Potassium | 511.8 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.2 g |
| Protein | 27.3 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.6 % |
| Copper | 7.0 % |
| Folate | 7.4 % |
| Iron | 7.5 % |
| Magnesium | 19.4 % |
| Manganese | 11.1 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 26.6 % |
| Riboflavin | 8.6 % |
| Selenium | 61.3 % |
| Thiamin | 11.4 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
95 calories of Cod (fish), (0.50 fillet)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
11 calories of Lawry's Baja Chipotle Marinade, (0.75 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Fish Tacos
95 calories of Cod (fish), (0.50 fillet)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
11 calories of Lawry's Baja Chipotle Marinade, (0.75 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Salt, (0.25 dash)
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