Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 47.9 mg |
| Sodium | 340.9 mg |
| Potassium | 81.6 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.0 g |
| Protein | 26.3 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 18.8 % |
| Copper | 1.1 % |
| Folate | 46.9 % |
| Iron | 24.4 % |
| Magnesium | 2.8 % |
| Manganese | 4.9 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 12.6 % |
| Selenium | 3.8 % |
| Thiamin | 34.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Lasagna with Ground Turkey
View the full Spinach Lasagna with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Lasagna with Ground Turkey
150 calories of lasagna noodles (spinach)(4 Noodles), (42.50 gram(s))
59 calories of Barilla lasagne noodles (1 serving = 2 noodles), (0.33 serving)
58 calories of Turkey, Ground turkey, 93% lean, (1.46 oz)
40 calories of Mozzarella Cheese, part skim milk, (15.83 grams)
19 calories of PC Light Ricotta ConCreame (Blue Menu), (17.71 gram(s))
17 calories of PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), (0.33 serving)
12 calories of Albertson's Tomato Sauce, No Salt Added, canned (1/4 c) 3.5 servings/can, (0.58 serving)
9 calories of 2 cans of tomato's diced, (0.04 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Aylmer Tomato Paste (30ml), (0.08 tbsp)
0 calories of Thyme, ground, (0.04 tbsp)
0 calories of Bay Leaf, (0.04 tbsp, crumbled)
0 calories of Basil, (0.25 leaves)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of French's worcestershire sauce, (0.33 tsp)
Calories per serving of Spinach Lasagna with Ground Turkey
150 calories of lasagna noodles (spinach)(4 Noodles), (42.50 gram(s))
59 calories of Barilla lasagne noodles (1 serving = 2 noodles), (0.33 serving)
58 calories of Turkey, Ground turkey, 93% lean, (1.46 oz)
40 calories of Mozzarella Cheese, part skim milk, (15.83 grams)
19 calories of PC Light Ricotta ConCreame (Blue Menu), (17.71 gram(s))
17 calories of PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), (0.33 serving)
12 calories of Albertson's Tomato Sauce, No Salt Added, canned (1/4 c) 3.5 servings/can, (0.58 serving)
9 calories of 2 cans of tomato's diced, (0.04 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Aylmer Tomato Paste (30ml), (0.08 tbsp)
0 calories of Thyme, ground, (0.04 tbsp)
0 calories of Bay Leaf, (0.04 tbsp, crumbled)
0 calories of Basil, (0.25 leaves)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of French's worcestershire sauce, (0.33 tsp)
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