Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 6.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 14.8 mg
Sodium 195.1 mg
Potassium 236.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.2 g
Sugars 2.9 g
Protein 4.3 g
Vitamin A 14.7 %
Vitamin B-12 2.0 %
Vitamin B-6 3.4 %
Vitamin C 10.6 %
Vitamin D 0.4 %
Vitamin E 2.7 %
Calcium 12.6 %
Copper 5.1 %
Folate 3.4 %
Iron 5.1 %
Magnesium 5.1 %
Manganese 6.4 %
Niacin 2.8 %
Pantothenic Acid 1.7 %
Phosphorus 10.3 %
Riboflavin 5.3 %
Selenium 3.5 %
Thiamin 3.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calabacitas Guisada (Stewed Mexican Zucchini)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calabacitas Guisada (Stewed Mexican Zucchini)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

13 calories of Stewed Tomatoes, (0.19 cup)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Onions, raw, (0.06 small)

1 calories of Garlic, (0.25 cloves)


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