Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.8
Total Fat 11.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 89.7 mg
Sodium 575.0 mg
Potassium 537.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 35.3 g
Vitamin A 15.1 %
Vitamin B-12 10.4 %
Vitamin B-6 37.8 %
Vitamin C 17.5 %
Vitamin D 0.8 %
Vitamin E 4.9 %
Calcium 17.1 %
Copper 16.5 %
Folate 16.1 %
Iron 14.9 %
Magnesium 14.1 %
Manganese 12.7 %
Niacin 74.4 %
Pantothenic Acid 13.7 %
Phosphorus 37.9 %
Riboflavin 18.0 %
Selenium 44.4 %
Thiamin 19.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betty Crocker Shredded Chicken & Corn Toastadas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty Crocker Shredded Chicken & Corn Toastadas

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

35 calories of Sour Cream, (0.06 cup)

16 calories of Salsa, (56.63 grams)

9 calories of 1/5 can Green Giant Canned Mexicorn (added to stew), (0.63 serving)

2 calories of Iceberg Lettuce (salad), (0.31 cup, shredded or chopped)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)


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