Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 563.4 | Total Fat | 22.9 g |
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Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 55.0 mg |
Sodium | 3,531.7 mg |
Potassium | 1,154.6 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 6.2 g |
Sugars | 9.8 g |
Protein | 22.7 g |
Vitamin A | 22.5 % | Vitamin B-12 | 9.3 % |
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Vitamin B-6 | 37.1 % |
Vitamin C | 265.8 % |
Vitamin D | 0.0 % |
Vitamin E | 12.4 % |
Calcium | 17.2 % |
Copper | 12.4 % |
Folate | 17.1 % |
Iron | 36.8 % |
Magnesium | 14.9 % |
Manganese | 24.2 % |
Niacin | 44.2 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 20.4 % |
Riboflavin | 21.6 % |
Selenium | 9.3 % |
Thiamin | 29.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Hash
View the full Texas Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Hash
220 calories of Sausage, Stop and Shop Hot Italian Sausage, (1 serving)
190 calories of Rice, Uncle bens white rice bag (2 serv), (1 serving)
56 calories of Beef broth, bouillon, consomme, (2 can (14 oz), ready-to-serve)
32 calories of Canned Tomatoes, (1 can)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
Calories per serving of Texas Hash
220 calories of Sausage, Stop and Shop Hot Italian Sausage, (1 serving)
190 calories of Rice, Uncle bens white rice bag (2 serv), (1 serving)
56 calories of Beef broth, bouillon, consomme, (2 can (14 oz), ready-to-serve)
32 calories of Canned Tomatoes, (1 can)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
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