Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 50.8 mg |
| Sodium | 905.3 mg |
| Potassium | 413.8 mg |
| Total Carbohydrate | 56.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 6.4 g |
| Protein | 24.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.0 % |
| Calcium | 2.7 % |
| Copper | 10.3 % |
| Folate | 3.3 % |
| Iron | 5.3 % |
| Magnesium | 4.0 % |
| Manganese | 12.4 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.7 % |
| Selenium | 5.1 % |
| Thiamin | 5.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot italian turkey sausage with mushrooms and veggies
View the full Hot italian turkey sausage with mushrooms and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot italian turkey sausage with mushrooms and veggies
200 calories of Barilla Rotini Whole wheat, (1 serving)
160 calories of Protein, Shady Brook Italian Hot Turkey Sausage 1 Link, 93 g., (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.17 cup)
20 calories of Fresh Sweet Onion (1 Medium Raw), (0.33 serving)
11 calories of Eggplant, (0.33 cup (1" cubes))
11 calories of Sun Dried Tomatoes, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 clove)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Hot italian turkey sausage with mushrooms and veggies
200 calories of Barilla Rotini Whole wheat, (1 serving)
160 calories of Protein, Shady Brook Italian Hot Turkey Sausage 1 Link, 93 g., (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.17 cup)
20 calories of Fresh Sweet Onion (1 Medium Raw), (0.33 serving)
11 calories of Eggplant, (0.33 cup (1" cubes))
11 calories of Sun Dried Tomatoes, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 clove)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))