Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 547.9 mg |
| Potassium | 462.1 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.6 g |
| Protein | 8.0 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 42.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.8 % |
| Copper | 8.2 % |
| Folate | 14.6 % |
| Iron | 8.5 % |
| Magnesium | 8.7 % |
| Manganese | 12.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.5 % |
| Selenium | 1.6 % |
| Thiamin | 8.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dineWell Fiesta Taco Wrap
View the full dineWell Fiesta Taco Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dineWell Fiesta Taco Wrap
79 calories of rosarita refried beans, vegetarian, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
22 calories of Whole Wheat Tortilla, medium (45g), (0.17 serving)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Salsa, (0.08 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of dineWell Fiesta Taco Wrap
79 calories of rosarita refried beans, vegetarian, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
22 calories of Whole Wheat Tortilla, medium (45g), (0.17 serving)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Salsa, (0.08 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories in Similar Recipes
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