Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 102.5 mg
Potassium 53.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.5 g
Sugars 11.9 g
Protein 3.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 0.5 %
Copper 1.2 %
Folate 0.1 %
Iron 1.1 %
Magnesium 0.6 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Agave Oatmeal Raisin Flax Cookies

View the full Agave Oatmeal Raisin Flax Cookies Recipe & Instructions
Submitted by: 8WEEKCHALLENGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Agave Oatmeal Raisin Flax Cookies

58 calories of Canola Oil, (0.03 cup)

38 calories of Oats, Rolled Steel Cut, Organic, Bob's Red Mill, (0.10 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

20 calories of Organic cane sugar, (1.33 tsp)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Agave Nectar, Madhava Raw Pure-Organic, 1 Tbsp, (4.67 gram(s))

13 calories of Flaxseed, Ground, Spectrum, (0.33 tbsp)

5 calories of Raisins, golden seedless, (0.01 cup, packed)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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