Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.5 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.9 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 0.1 % |
| Iron | 1.1 % |
| Magnesium | 0.6 % |
| Manganese | 2.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Agave Oatmeal Raisin Flax Cookies
View the full Agave Oatmeal Raisin Flax Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Agave Oatmeal Raisin Flax Cookies
58 calories of Canola Oil, (0.03 cup)
38 calories of Oats, Rolled Steel Cut, Organic, Bob's Red Mill, (0.10 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Organic cane sugar, (1.33 tsp)
15 calories of Raisins, (0.03 cup, packed)
13 calories of Agave Nectar, Madhava Raw Pure-Organic, 1 Tbsp, (4.67 gram(s))
13 calories of Flaxseed, Ground, Spectrum, (0.33 tbsp)
5 calories of Raisins, golden seedless, (0.01 cup, packed)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Agave Oatmeal Raisin Flax Cookies
58 calories of Canola Oil, (0.03 cup)
38 calories of Oats, Rolled Steel Cut, Organic, Bob's Red Mill, (0.10 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Organic cane sugar, (1.33 tsp)
15 calories of Raisins, (0.03 cup, packed)
13 calories of Agave Nectar, Madhava Raw Pure-Organic, 1 Tbsp, (4.67 gram(s))
13 calories of Flaxseed, Ground, Spectrum, (0.33 tbsp)
5 calories of Raisins, golden seedless, (0.01 cup, packed)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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