Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 192.5 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.0 mg |
Sodium | 314.9 mg |
Potassium | 197.0 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 4.3 g |
Sugars | 5.2 g |
Protein | 10.5 g |
Vitamin A | 48.7 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.9 % |
Copper | 2.0 % |
Folate | 19.8 % |
Iron | 8.1 % |
Magnesium | 4.1 % |
Manganese | 4.1 % |
Niacin | 24.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 9.2 % |
Riboflavin | 13.4 % |
Selenium | 6.6 % |
Thiamin | 26.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in satay sweet chicken penne
View the full satay sweet chicken penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of satay sweet chicken penne
105 calories of Ronzoni, Whole Wheat Penne Rigate, (1.17 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
11 calories of Yogurt, plain, low fat, (0.08 container (4 oz))
8 calories of Brown Sugar, (0.67 tsp unpacked)
4 calories of Carrots, cooked, (0.08 cup slices)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Soy Sauce, (0.67 tsp)
Calories per serving of satay sweet chicken penne
105 calories of Ronzoni, Whole Wheat Penne Rigate, (1.17 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
11 calories of Yogurt, plain, low fat, (0.08 container (4 oz))
8 calories of Brown Sugar, (0.67 tsp unpacked)
4 calories of Carrots, cooked, (0.08 cup slices)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Soy Sauce, (0.67 tsp)
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