Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 350.5
Total Fat 17.3 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 44.9 mg
Sodium 2,554.5 mg
Potassium 382.7 mg
Total Carbohydrate 37.5 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 13.3 g
Vitamin A 30.3 %
Vitamin B-12 5.4 %
Vitamin B-6 10.9 %
Vitamin C 149.1 %
Vitamin D 10.1 %
Vitamin E 1.9 %
Calcium 27.7 %
Copper 10.7 %
Folate 8.4 %
Iron 11.4 %
Magnesium 6.5 %
Manganese 7.3 %
Niacin 11.2 %
Pantothenic Acid 9.3 %
Phosphorus 21.3 %
Riboflavin 16.4 %
Selenium 13.2 %
Thiamin 5.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Peppers

View the full Unstuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Peppers

112 calories of Minute Rice, white, (0.33 cup)

102 calories of Butter, salted, (1 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Mushrooms, fresh, (42.50 grams)

9 calories of Shallots, (1.25 tbsp chopped)

5 calories of Celery, raw, (0.25 cup, diced)

0 calories of *McCormick ground cumin, (0.75 tbsp)

0 calories of Ground Cayanne Pepper, (0.75 tsp)

0 calories of Season All Seasoned Salt, McCormick , (1.50 tsp)


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