Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 11.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 1.8 g
Cholesterol 13.4 mg
Sodium 190.5 mg
Potassium 235.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.7 g
Sugars 9.8 g
Protein 5.1 g
Vitamin A 25.2 %
Vitamin B-12 4.2 %
Vitamin B-6 10.4 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 10.0 %
Copper 12.7 %
Folate 12.0 %
Iron 6.0 %
Magnesium 8.4 %
Manganese 28.4 %
Niacin 5.2 %
Pantothenic Acid 3.4 %
Phosphorus 12.7 %
Riboflavin 11.4 %
Selenium 4.7 %
Thiamin 7.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CRANBERRY WALNUT SALAD

View the full CRANBERRY WALNUT SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CRANBERRY WALNUT SALAD

78 calories of Walnuts, (0.10 cup, chopped)

40 calories of Feta Cheese, (0.10 cup, crumbled)

37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)

13 calories of Tossed Salad, (0.60 cup)

7 calories of Tangerines, (mandarin oranges), canned, (0.10 cup)


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