Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 615.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 41.3 mg |
| Sodium | 989.0 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 98.5 g |
| Dietary Fiber | 14.5 g |
| Sugars | 15.7 g |
| Protein | 30.4 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 149.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 0.9 % |
| Copper | 3.2 % |
| Folate | 53.7 % |
| Iron | 18.2 % |
| Magnesium | 1.9 % |
| Manganese | 4.1 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 25.8 % |
| Selenium | 0.4 % |
| Thiamin | 59.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Rigate with Chicken
View the full Penne Rigate with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Rigate with Chicken
298 calories of Whole Wheat Penne (dry), (3.31 oz)
153 calories of Prego Spaghetti Sauce, (10 tbsp)
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
57 calories of Olive Oil, (0.03 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Penne Rigate with Chicken
298 calories of Whole Wheat Penne (dry), (3.31 oz)
153 calories of Prego Spaghetti Sauce, (10 tbsp)
83 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3 oz)
57 calories of Olive Oil, (0.03 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
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