Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 46.6 mg |
| Sodium | 870.0 mg |
| Potassium | 268.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.1 g |
| Protein | 24.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 26.1 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 14.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 12.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon Melt
View the full Grilled Salmon Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon Melt
120 calories of Bread, Split Top Wheat, per slice, (2 serving)
100 calories of Gorton's Grilled Salmon, 1 fillet (89g), (1 serving)
60 calories of American Cheese, Processed, store brand, per slice, (1 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
Calories per serving of Grilled Salmon Melt
120 calories of Bread, Split Top Wheat, per slice, (2 serving)
100 calories of Gorton's Grilled Salmon, 1 fillet (89g), (1 serving)
60 calories of American Cheese, Processed, store brand, per slice, (1 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
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